Detox day= fasting day
Variation of fasting day:
1) day without food but with water
2) day on smoothies and juices
3) Mono day(one product per day foe ex.:apple
4)day without food and water)
What will it give?
*Cleanses the body
*It eliminates the gastrointestinal tract from the load, giving it the opportunity to "rest" and recover
*Improves overall well-being
*Reduces extra weight
📌 BEFORE TRYING IT, CONSULT YOUR DOCTOR.
There are dangers and contraindications.