Yoga is a physical, mental and spiritual practice that transforms the body and mind.
Especially in today's hectic world Yoga is a wonderful way to regenerate and find yourself. Yoga with a personal trainer gives you more privacy, space and quality.
The benefits of Yoga with a personal trainer:
Shaping up of a new, beautiful body
Flexibility and stretching
Peace of mind
Development of a new consciousness and improved
Improved sleep quality
Happiness and improved ability to
Prevention of mood swings and depression
Target group: suitable for everyone.
Individual lesson: CHF 95.-55 min.
Set of 10: CHF 850.-
Personal training for 2 persons: CHF 120.-
Set of 10: CHF 1,000.-
Interested? Please call me or send me a message via Contact form.