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Blog

• 02/01/2019 - Effective training
• 12/12/2018 - Quality of the body
• 12/04/2018 - LAST FOOD INTAKE BEFORE BEDTIME
• 11/29/2018 - Iron deficiency 2
• 11/21/2018 - Iron deficiency
• 10/22/2018 - Detox day
• 10/12/2018 - Calorie deficit
• 10/02/2018 - Private class
• 09/22/2018 - Liquid nutrition
• 09/06/2018 - Morning rituals
• 09/01/2018 - Eggplant rolls with cheese and garlic
• 08/29/2018 - Best shoes for running
• 08/28/2018 - Stretching
• 08/22/2018 - Interval fasting
• 08/22/2018 - Metabolism
• 08/02/2018 - Benefits of yoga
• 06/22/2018 - 5 things to do to feel good again
• 06/02/2018 - Difference between Yoga & Pilates
• 04/18/2018 - Acid-base balance
• 08/24/2017 - Vegetarian sources of protein
• 05/17/2017 - Abdominal self massage
• 02/07/2017 - Third raw food day
• 02/03/2017 - Second raw food day
• 02/01/2017 - First day raw food challenge
• 01/23/2017 - Postpartum
• 11/06/2016 - Eat or not to eat? This is the question
• 10/25/2016 - Postponed dreams = gained weight
• 10/17/2016 - Yoga or Pilates
• 10/15/2016 - Фитнес и беременность
• 10/03/2016 - Fitness during pregnancy
• 09/13/2016 - time to relax
• 09/07/2016 - Fitness for pregnant. Butt exercise
• 08/31/2016 - Healthy and tasty green sald with olive oil
• 08/26/2016 - Oils for beauty
• 08/24/2016 - Foot massage
• 08/14/2016 - All you need is good mood and care :-)
• 08/12/2016 - Be cheerful in the morning!
• 08/11/2016 - pregnancy is absolutely new state for woman.
• 07/27/2016 - Pregnancy. lifestyle
• 07/08/2016 - 10'000 Schritte täglich
• 07/06/2016 - Yoga motivation!
• 07/05/2016 - Let's start the beautiful day!
• 07/05/2016 - Ich stelle mich vor